The personal trainers at Granite Training have themselves trained and won several world championships, along side with training others in reaching their training goals... whether it be for getting into shape, or setting a life long goal of optimal personal health and fitness.
We believe that everyone is unique, so a fitness training for one, may not apply to another. Granite Training focuses on a unique one-on-one approach to enable you to reach and maintain your goals.
Not sure where to start? Pick one of our specialized programs to help you get started:
A workout geared to getting you to burn more calories during the day. This program will focus on making you drop unwanted weight by focusing on cardio and high intensity workout techniques.
This workout focuses on workout strategies to help you get the impressive mass that you've been looking for. Forced reps, negatives, German Volume Training are just some of the strategies used to help you mass up.
So you've decided to compete, and aren't sure what your next step is. Bruce has trained many top 3c ompetitors in Bodybuilding, Figure and Bikini Models in Quebec. His knowledge will help you get to the top of your game.
Chris Lamprianidis says:"I first started working with Bruce at the age of seventeen. I knew that I wanted to compete in bodybuilding and to eventually start my journey, but I wasn’t sure if I was quite ready at that age. He was there for me on a daily basis, answered any questions I had, and provided me with guidance whenever I was in doubt. He also followed up with me regularly, did not hesitate to check up on me and gave me mental support when it was needed. I have been working alongside Bruce for almost 5 years now, and have not regretted a moment of it. Not only is he a trainer of competitors, but a bodybuilding competitor himself, achieving many titles and living the lifestyle that we do. His knowledge, experience, and hard work ethic can definitely help you achieve your goals."
Bruce Dan says:"Bruce Garnes can be described as having an amazing motivational character as well as a great innovator in the sport of bodybuilding and fitness training. Constantly modifying my training regime and sharing his great knowledge about proper nutrition, Bruce got me stage ready and helped me get the overall Provincial title in 2012."
Jennifer Taylor says:"Wasn't sure what to expect, he was a little tough! I can definitely see the gains in my body strength after the completion of the strength training program."
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